every I Creamy Mango Curry

Highlights

Mango

Fruity, juicy, and exotic – mango brings natural sweetness and tropical freshness to any dish. Perfect for a well-balanced flavor profile.

Sweet Potatoes

Roasted to perfection, adding natural sweetness and depth to the dish.

Cauliflower

Versatile and hearty, cauliflower brings a delightful texture and mild taste that complements the curry. On top of that, it is rich in dietary fiber.

Ingredients

Pak choi, carrots, bell pepper, mango (11%), cauliflower, potatoes, sweet potatoes, coconut milk (coconut, water), cooked wild rice (water, wild rice, salt), pumpkin seeds, water, garlic, salt, lemongrass, ginger, turmeric, concentrated lemon juice, chili, rice starch, fenugreek seeds, cayenne pepper, coriander, black pepper.

Nutrition

Typical values	100g	Portion (500g)
Energy (kj/kcal)	333/80	1666/398
Fat (g)	3,4	17,0
of which saturated fatty acids (g)	2,3	11,5
Carbohydrates (g)	9,2	46,0
of which sugar (g)	4,2	21,0
Dietary fiber (g)	1,9	9,5
Protein (g)	2,1	10,5
Salt (g)	0,66	3,30

Preparation

IN DER PFANNE MIT DECKEL (EMPFOHLEN):

1

Cook on high heat with 1-2 tbsp. of oil for 7-9 minutes. Stir frequently.

IN DER MIKROWELLE:

1

Heat for 7-8 minutes at +800 watts until all the ingredients are cooked. Stir frequently.

Creamy Mango Curry

About the product

Mango

Sweet Potatoes

Cauliflower