Pasta Caponata

Highlights

Grilled Bell Pepper

Juicy, red and bursting with passionate flavour, adding a great intensity to your meal!

Penne Pasta

One of the most widely used pasta shapes! We pre-cook our penne just enough for you to achieve the perfect al dente bite.

Eggplant

An actual berry by botanical definition, low in carbs but has a very indulging flavour and texture. It gives that instant holiday feel, especially when they’re well roasted.

Ingredients

Cooked pasta (water, DURUM WHEAT SEMOLINA) (23%), grilled bell pepper (22%), water, grilled aubergine (10%), leafy spinach, tomato purée (7%), bell pepper, coconut milk (coconut, water), pumpkin seeds, soy sauce (water, SOYBEANS, WHEAT, salt), extra virgin olive oil, salt, garlic, oregano, rice starch, smoked paprika powder (paprika, smoke), thyme, potato starch, paprika powder, black pepper.

Nutrients

durchschnittliche Nährwerte	100g	Packung (450g)
Energiegehalt (kj/kcal)	407/97	1833/436
Fett (g)	2,4	10,8
davon Gesättigte Fettsäuren (g)	1	4,5
Kohlenhydrate (g)	14,2	63,9
davon Zucker (g)	3,3	14,9
Ballaststoffe (g)	2,1	9,5
Eiweiß (g)	3,5	15,8
Salz (g)	0,77	3,5

Preparation

PAN (RECOMMENDED):

1

Cook on high heat with 100 ml of water for 7-9 minutes in a pan with lid. Stir frequently.

MICROWAVE:

1

Heat in the microwave for approx. 6-8 minutes at 800 watts until all the ingredients are cooked. Stir frequently.

About the product

Grilled Bell Pepper

Penne Pasta

Eggplant

PAN (RECOMMENDED):

MICROWAVE: