Vegan BBQ Made Easy: Your Guide to a Perfect Summer Evening
From crisp veggie skewers and aromatic marinades to creative sides: plant-based BBQ brings fresh inspiration to your grill and guarantees relaxed, flavorful summer evenings. We’ll show you how to impress at your next cookout with simple, surprising ideas.
Why Plant-Based Grilling Is Perfect for Summer
Warm evenings, the crackle of the grill, and the scent of herbs in the air — for many, BBQs are the essence of summer. But when the temperatures rise, our bodies tend to respond less well to heavy, fatty meals. The solution? Choose light, plant-based options when grilling. They’re usually easier to digest and packed with fiber and hydration — exactly what your metabolism and gut need in the heat.
And it’s not just good for your body: plant-based BBQ is a win for the planet, too. Vegan grill dishes produce significantly less CO₂ on average. Add some local, seasonal vegetables and you’re grilling sustainably — and deliciously.
3 Easy Vegan BBQ Recipes That Always Work
Looking for a few simple and quick plant-based BBQ recipes? These colorful and flavorful dishes are easy to prepare, fun to grill, and perfect for everyone — vegan or not.
1. Mediterranean Veggie Skewers
Chop bell pepper, zucchini, mushrooms, and red onion into pieces, marinate in oil and herbs, then grill for a few minutes.
Ingredients:
- 1 red bell pepper
- 1 zucchini
- 150 g mushrooms
- 1 red onion
- 3 tbsp olive oil (or lemon oil)
- 1 garlic clove, finely chopped
- 1 tsp dried or fresh thyme
- Salt & pepper to taste
- Wooden skewers (soaked in water beforehand)
2. Green Boost Salad
Open the every Green Boost Bowl. Separate the sauce pellets from the rest and warm both individually in a pan. Let cool. Mix the bowl’s sauce with 2 tbsp olive oil for a quick dressing. Combine with salad greens, sliced nectarine, and vegan feta.
Ingredients:
- Every Green Boost Bowl
- A handful of fresh salad greens
- 1 nectarine
- 100 g vegan feta
- 2 tbsp olive oil
3. Grilled Watermelon with Chili & Lime
Briefly grill watermelon slices to bring out their natural sweetness. Serve with lime juice, chili, salt, and fresh mint.
Ingredients:
- 1/4 watermelon, cut into thick wedges
- Juice of 1 lime
- A pinch of chili powder (or fresh chili strips)
- Sea salt to taste
- Fresh mint leaves for garnish
