Healthy bowls for your active routine!

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Content

9 Products

Sublime Thyme

Mediterranean ‘Risotto’, tomatoes & mushr...

Carrot Dal

Creamy red lentil dal with harvest vegeta...

Green Dal

Green lentil dal with tomato, parsnip & kale

Green Boost

Green veggie mix with chickpeas, mint & m...

Naked Falafel

Refreshing couscous with carrots & mini f...

Forest Green

Asparagus & porcini on creamy, garlicky s...

Brilliant Bolognese

Vegan Bolognese with lentil-aubergine ragù

Dal Delight

Lentil Dal with carrots, beans & sweet po...

Peas & Love

Creamy pea-basil pasta, romanesco & tomatoes

Sublime Thyme

Gegarte Linsen (Wasser, Linsen) (18%), gegarter Weizen (Wasser, WEIZEN) (18%), getrocknete Tomaten (Tomaten, Wasser, Salz) (12%), Wasser, Zucchini, Champignons, Blattspinat, Tomatenmark 28% zweifach konzentriert, HAFERFLOCKEN, natives Olivenöl extra, Kürbiskerne, Schnittlauch, Gemüsefond (Karotten, Zwiebeln, Lauch, Salz, Wasser, Zucker, natives Olivenöl extra, Kartoffelstärke), Salz, Oregano, Thymian (0,1%), schwarzer Pfeffer, SELLERIEPULVER.

Cooked lentils (water, lentils) (18%), cooked wheat (water, WHEAT) (18%), dried tomatoes (tomatoes, water, table salt) (12%), water, zucchini, mushrooms, spinach leaves, tomato paste, OAT FLAKES, extra virgin olive oil, pumpkin seeds, chives, vegetable stock (carrots, onions, leeks, table salt, water, sugar, extra virgin olive oil, potato starch), table salt, oregano, thyme (0,1%), black pepper, CELERY POWDER.

Lentilles cuites (eau, lentilles) (18%), blé cuit (eau, BLÉ) (18%), tomates séchées (tomates, eau, sel de table) (12%), eau, courgettes, champignons, feuilles d'épinards, concentré de tomates, FLOCONS D'AVOINE, huile d'olive vierge extra, graines de citrouille, ciboulette, bouillon de légumes (carottes, oignons, poireaux, sel de table, eau, sucre, huile d'olive vierge extra, fécule de pomme de terre), sel de table, origan, thym (0,1%), poivre noir, CÉLERI EN POUDRE.

Gekookte linzen (water, linzen) (18%), gekookte tarwe (water, TARWE) (18%), gedroogde tomaten (tomaten, water, keukenzout) (12%), water, courgette, champignons, spinaziebladeren, tomatenpuree, HAVERVLOKKEN, extra olijfolie van eerste persing, pompoenpitten, bieslook, groentebouillon (wortelen, uien, prei, keukenzout, water, suiker, extra olijfolie van eerste persing, aardappelzetmeel), keukenzout, oregano, tijm (0,1%), zwarte peper, SELDERIJ POEDER.

Kogte linser (vand, linser) (18%), kogt hvede (vand, HVEDE) (18%), tørrede tomater (tomater, vand, bordsalt) (12%), vand, zucchini, svampe, spinatblade, tomatpuré, HAVERFLAGER, ekstra jomfruolie, græskarkerner, purløg, grøntsagsfond (gulerødder, løg, porrer, bordsalt, vand, sukker, ekstra jomfruolie, kartoffelstivelse), bordsalt, oregano, timian (0,1%), sort peber, SELLERI PULVER.

Carrot Dal

Gegarte, rote Linsen (Wasser, Linsen) (23%), Kokosnussmilch (Kokosnuss, Wasser) (17%), Cherrytomaten (10%), gegarter Basmati-Reis (Wasser, Basmati-Reis) (10%), Kartoffeln, Grünkohl, gelbe Karotten (6%), Karotten (6%), Zwiebeln, Gemüsefond (Karotten, Zwiebeln, Lauch, Salz, Wasser, natives Olivenöl extra), Ingwer, Korianderblatt, Knoblauch, SENFSAAT, Salz, konzentrierter Zitronensaft, Chili, Kartoffelstärke, Kurkuma, Kreuzkümmel, Muskatnuss, schwarzer Pfeffer, Fenchel, Koriander, Kardamom, Reisstärke, Zimt.

Cooked red lentils (water, lentils) (23%), coconut milk (coconut, water) (17%), cherry tomatoes (10%), cooked basmati rice (water, basmati rice) (10%), potatoes, kale, yellow carrots (6%), carrots (6%), onions, vegetable stock (carrots, onions, leek, salt, water, extra virgin olive oil), ginger, coriander leaves, garlic, MUSTARD SEEDS, salt, concentrated lemon juice, chili, potato starch, turmeric, cumin, nutmeg, black pepper, fennel, coriander, cardamom, rice starch, cinnamon.

Lentilles corail cuites (eau, lentilles) (23%), lait de coco (noix de coco, eau) (17%), tomates cerises (10%), riz basmati cuit (eau, riz basmati) (10%), pommes de terre, chou frisé, carottes jaunes (6%), carottes (6%), oignons, bouillon de légumes (carottes, oignons, poireaux, sel de table, eau, huile d'olive extra vierge), gingembre, feuille de coriandre, ail, GRAINES DE MOUTARDE, sel de table, concentré de citron jus, piment, amidon de pomme de terre, curcuma, cumin, noix de muscade, poivre noir, fenouil, coriandre, cardamome, amidon de riz, cannelle.

Gekookte rode linzen (water, linzen) (23%), kokosmelk (kokos, water) (17%), kerstomaatjes (10%), gekookte basmatirijst (water, basmatirijst) (10%), aardappelen, boerenkool, gele wortelen (6%), wortelen (6%), uien, groentebouillon (wortelen, uien, prei, keukenzout, water, extra vergine olijfolie), gember, korianderblad, knoflook, MOSTERDZAAD, keukenzout, geconcentreerde citroen sap, chili, aardappelzetmeel, kurkuma, komijn, nootmuskaat, zwarte peper, venkel, koriander, kardemom, rijstzetmeel, kaneel.

Kogte røde linser (vand, linser) (23%), kokosmælk (kokos, vand) (17%), kirsebærtomater (10%), kogte basmatiris (vand, basmatiris) (10%), kartofler, grønkål, gule gulerødder (6%), gulerødder (6%), løg, grøntsagsfond (gulerødder, løg, porrer, bordsalt, vand, ekstra jomfru olivenolie), ingefær, korianderblad, hvidløg, SENNEPSFRØ, bordsalt, koncentreret citron juice, chili, kartoffelstivelse, gurkemeje, spidskommen, muskatnød, sort peber, fennikel, koriander, kardemomme, risstivelse, kanel.

Green Dal

gegarte braune Linsen (Wasser, Linsen) (19%), Kokosnussmilch (Kokosnuss, Wasser) (19%), Kartoffeln, Blattspinat, Grünkohl (9%), frittierte Süßkartoffeln (Süßkartoffeln, Sonnenblumenöl) (19%), Pastinaken (9%), Cherrytomaten, Tomaten, Tomatensaft, Korinaderblatt, Salz, Knoblauch, Ingwer, Kartoffelstärke, Reisstärke, konzentrierter Zitronensaft, Bockshornkleesamen, Fenchel, schwarzer Pfeffer, Koriander.

Cooked brown lentils (water, lentils) (19%), coconut milk (coconut, water) (19%), potatoes, spinach leaves, kale (9%), fried sweet potatoes (sweet potatoes, sunflower oil) (9%), parsnips (9%), cherry tomatoes, tomatoes, tomato juice, coriander leaf, salt, garlic, ginger, potato starch, rice starch, concentrated lemon juice, fenugreek seed, fennel, black pepper, coriander.

Lentilles brunes cuites (eau, lentilles) (19%), lait de coco (noix de coco, eau) (19%), pommes de terre, feuilles d'épinards, chou frisé (9%), patates douces frites (patates douces, huile de tournesol) (9%), panais (9%), tomates cerises, tomates, jus de tomate, feuilles de coriandre, sel, ail, gingembre, fécule de pomme de terre, amidon de riz, jus de citron concentré, graines de fenugrec, fenouil, poivre noir, coriandre..

Gekookte bruine linzen (water, linzen) (19%), kokosmelk (kokos, water) (19%), aardappelen, spinaziebladeren, boerenkool (9%), gebakken zoete aardappelen (zoete aardappelen, zonnebloemolie) (9%), pastinaak (9%), kerstomaten, tomaten, tomatensap, korianderblad, zout, knoflook, gember, aardappelzetmeel, rijstzetmeel, geconcentreerd citroensap, fenegriekzaad, venkel, zwarte peper, koriander.

Kogte brune linser (vand, linser) (19%), kokosmælk (kokos, vand) (19%), kartofler, spinatblade, grønkål (9%), stegte søde kartofler (søde kartofler, solsikkeolie) (9%), pastinak (9%), cherrytomater, tomater, tomatjuice, korianderblad, salt, hvidløg, ingefær, kartoffelstivelse, risstivelse, koncentreret citronsaft, bukkehornsfrø, fennikel, sort peber, koriander.

Green Boost

Water, cooked brown lentils (water, lentils), romanesco, broccoli, chickpeas, peaches, extra virgin olive oil, sugar snap peas, mint, spinach leaves, pumpkin seeds, basil, garlic, salt, concentrated lemon juice, chilli, pepper, cumin.

Eau, lentilles brunes cuites (eau, lentilles), romanesco, brocoli, pois chiches, pêches, huile d'olive extra vierge, pois mange-tout, menthe, feuilles d'épinards, graines de citrouille, basilic, ail, sel, jus de citron concentré, piment, poivre, cumin.

Water, gekookte bruine linzen (water, linzen), romanesco, broccoli, kikkererwten, perziken, extra vergine olijfolie, sugar snaps, munt, spinaziebladeren, pompoenpitten, basilicum, knoflook, zout, geconcentreerd citroensap, chili, peper, komijn.

Vand, kogte brune linser (vand, linser), romanesco, broccoli, kikærter, ferskner, ekstra jomfru olivenolie, sukker snap ærter, mynte, spinatblade, græskarfrø, basilikum, hvidløg, salt, koncentreret citronsaft, chili, peber, spidskommen.

Naked Falafel

Gegarter Couscous (Wasser, HARTWEIZENGRIESS), frittierte Kichererbsenbällchen (gequollene Kichererbsen (Wasser, Kichererbsen), WEIZENMEHL, Blumenkohl, Zwiebeln, Rapsöl, Speisesalz, Maisstärke, Petersilie, Kreuzkümmel, Cayennepfeffer, Koriander, Hefe), rote Paprika, orange Karotten, Weißkohl, violette Karotten, Apfelmark, Wasser, Kokosnusscreme (Kokosnuss, Wasser), rote Zwiebeln, Petersilie, getrocknete Cranberries (Cranberries, Zucker, Sonnenblumenöl), natives Olivenöl extra, Minze, Dill, Speisesalz, konzentrierter Zitronensaft, Cayennepfeffer, Kreuzkümmel, schwarzer Pfeffer.

Cooked couscous (water, WHEAT SEMOLINA), deep-fried chickpea balls (pre-cooked chickpeas (water, chickpeas), WHEAT FLOUR, cauliflower, onions, rapeseed oil, salt, corn starch, parsley, cumin, cayenne pepper, coriander, yeast), red bell peppers, orange carrots, cabbage, purple carrots, apple pulp, water, coconut cream (coconut, water), red onions, parsley, dried cranberries (cranberries, sugar, sunflower oil), extra virgin olive oil, mint, dill, salt, concentrated lemon juice, cayenne pepper, cumin, black pepper.

Couscous cuit (eau, SEMOULE DE BLÉ), boulettes frittes de pois chiches (pois chiches précuits (eau, pois chiches), FARINE DE BLÉ, chou-fleur, oignons, huile de colza, sel, amidon de maïs, persil, cumin, piment de Cayenne, coriandre, levure), poivrons rouges, carottes oranges, choux, carottes violettes, purée de pomme, eau, crème de coco (noix de coco, eau), oignons rouges, persil, cranberries séchés (cranberries, sucre, huile de tournesol), huile d'olive extra vierge, menthe, aneth, sel, jus de citron concentré, poivre de cayenne, cumin, poivre noir.

Gekookte couscous (water, TARWEGRIESMEEL), gefrituurde kikkererwtenbolletjes (voorgekookte kikkererwten (water, kikkererwten), TARWEBLOEM, bloemkool, uien, koolzaadolie, zout, maïszetmeel, peterselie, komijn, cayennepeper, koriander, gist), rode paprika, oranje wortel, kool, paarse wortel, appelpulp, water, kokosroom (kokos, water), rode uien, peterselie, gedroogde veenbessen (veenbessen, suiker, zonnebloemolie), extra vergine olijfolie, munt, dille, zout, geconcentreerd citroensap, cayennepeper, komijn, zwarte peper.

Kogt couscous (vand, HVEDE SEMULJE), stegte kikærtekugler (forkogte kikærter (vand, kikærter), HVEDEMEL, blomkål, løg, rapsolie, salt, majsstivelse, persille, spidskommen, cayennepeber, koriander, gær ), røde paprika, orange gulerødder, kål, lilla gulerødder, æblepulp, vand, kokosnøddecreme (kokosnød, vand), rødløg, persille, tørrede tranebær (tranebær, sukker, solsikkeolie), ekstra jomfru olivenolie, mynte, dild, salt, koncentreret citronsaft, cayennepeber, spidskommen, sort peber.

Forest Green

Vorgekochter DINKEL (DINKEL, Wasser), Zucchini (16%), Steinpilze (14%), Spargel, Bärlauchpesto (22%) (Bärlauch, Kürbiskerne, Wasser, natives Olivenöl extra, Speisesalz, konzentrierter Zitronensaft, schwarzer Pfeffer).

Pre-cooked SPELT(SPELT, water), zucchini (16%), porcini mushrooms (14%), asparagus, wild garlic pesto (22%) (wild garlic, pumpkin seeds, drinking water, extra virgin olive oil, table salt, concentrated lemon juice, black pepper).

Épeautre précuit (épeautre , eau), courgettes (16%), cèpes (14%), asperges, pesto à l'ail des ours (22%) (ail des ours, graines de citrouille, eau, huile d'olive extra vierge, sel, jus de citron concentré, poivre noir).

Voorgekookte SPELT(SPELT, water), courgette (16%), eekhoorntjesbrood (14%), asperges, daslookpesto (22%) (daslook, pompoenpitten, drinkwater, extra vierge olijfolie, keukenzout, geconcentreerd citroensap, zwarte peper).

Forkogt spelt (spelt , vand), zucchini (16 %), porcini-svampe (14 %), asparges, hvidløgspesto (22 %) (hvidløg, græskarkerner, vand, ekstra jomfruolivenolie, bordsalt, koncentreret citronsaft, sort peber).

Brilliant Bolognese

Gegarte Nudeln (Wasser, Hartweizengrieß, Speisesalz, Sonnenblumenöl), Tomaten, gegarte braune Linsen (Wasser, Linsen), Wasser, Karotten, Pastinaken, rote Zwiebeln, Auberginen, Tomatensaft, Tomatenmark 28 % zweifach konzentiert, natives Olivenöl, Gemüsefond (Karotten, Zwiebeln, Lauch, Speisesalz, Wasser, Zucker, natives Olivenöl extra, Kartoffelstärke), Basilikum, Knoblauch, Speisesalz, Reisstärke, schwarzer Pfeffer, Oregano

COOKED NOODLES (water, DURUM WHEAT semolina, table salt, sunflower oil), tomatoes, cooked brown lentils (water, lentils), water, carrots, parsnips, red onions, aubergines, tomato juice, tomato paste 28% concentrated twice, virgin olive oil, vegetable stock (carrots, onions, leeks, table salt, water, sugar, extra virgin olive oil, potato starch), basil, garlic, table salt, rice starch, black pepper, oregano.

Nouilles cuites (eau, semoule de BLÉ DUR, sel de table, huile de tournesol), tomates, lentilles brunes cuites (eau, lentilles), eau, carottes, panais, oignons rouges, aubergines, jus de tomate, concentré de tomate 28% deux fois concentré, olive vierge huile, bouillon de légumes (carottes, oignons, poireaux, sel de table, eau, sucre, huile d'olive extra vierge, fécule de pomme de terre), basilic, ail, sel de table, amidon de riz, poivre noir, origan.

Gekookte noedels (water, DURUM TARWE griesmeel, keukenzout, zonnebloemolie), tomaten, gekookte bruine linzen (water, linzen), water, wortelen, pastinaak, rode uien, aubergines, tomatensap, tomatenpuree 28% tweemaal geconcentreerd, olijfolie van eerste persing olie, groentebouillon (wortelen, uien, prei, keukenzout, water, suiker, extra vergine olijfolie, aardappelzetmeel), basilicum, knoflook, keukenzout, rijstzetmeel, zwarte peper, oregano.

KOGTE NUDLER (vand, DURUM WHEAT semulje, bordsalt, solsikkeolie), tomater, kogte brune linser (vand, linser), vand, gulerødder, pastinetter, rødløg, auberginer, tomatjuice, tomatpasta 28% to gange koncentreret, jomfruoliven olie, vegetabilsk lager (gulerødder, løg, porrer, bordsalt, vand, sukker, ekstra jomfru olivenolie, kartoffelstivelse), basilikum, hvidløg, bordsalt, risstivelse, sort peber, oregano.

Dal Delight

Schwarze Bohnen, gegarte braune Linsen (Wasser, Linsen) , Kokoscreme (Kokosnuss, Wasser), frittierte Süßkartoffel (Süßkartoffeln, Sonnenblumenöl), Tomaten, Spinatblätter, Karotte, Zwiebel, Tomatensaft, Speisesalz, Koriander, Knoblauch, Reismehl, kandierter Ingwer (Ingwer, Wasser, Zucker), Kartoffelstärke, konzentrierter Zitronensaft, Bockshornklee, Koriander, Kurkuma, Kreuzkümmel, Pfeffer.

Black beans, cooked brown lentils (water, lentils), coconut cream (coconut, water), fried sweet potatoes (sweet potatoes, sunflower oil), tomatoes, spinach leaves, carrots, onions, tomato juice, salt , coriander, garlic, rice flour, candied ginger (ginger, water, sugar), potato starch, concentrated lemon juice, fenugreek, coriander, turmeric, cumin, pepper.

Haricots noirs, lentilles brunes cuites (eau, lentilles), crème de coco (noix de coco, eau), patates douces frites (patates douces, huile de tournesol), tomates, feuilles d'épinards, carottes, oignons, jus de tomate, sel, coriandre, ail, farine de riz, gingembre confit (gingembre, eau, sucre), fécule de pomme de terre, jus de citron concentré, fenugrec, coriandre, curcuma, cumin, poivre.

Zwarte bonen, gekookte bruine linzen (water, linzen), kokosroom (kokos, water), gebakken zoete aardappelen (zoete aardappelen, zonnebloemolie), tomaten, spinazieblaadjes, wortelen, uien, tomatensap , zout, koriander, knoflook, rijstmeel, gekonfijte gember (gember, water, suiker), aardappelzetmeel, geconcentreerd citroensap, fenegriek, koriander, kurkuma, komijn, peper.

Sorte bønner, kogte brune linser (vand, linser), kokosnøddecreme (kokosnød, vand), stegt sød kartoffel (søde kartofler, solsikkeolie), tomater, spinatblade, gulerod, løg, tomatsaft, bordsalt, koriander, hvidløg, rismel, kandiseret ingefær (ingefær, vand, sukker), kartoffelstivelse, koncentreret citronsaft, bukkehorn, koriander, gurkemeje, spidskommen, peber.

Peas & Love

Vorgekochte PASTA (HARTWEIZENGRIESS, Wasser) (36%), Erbsen (13%), Romanesco, Wasser, Wirsing, Broccoli, getrocknete Tomaten (5%), natives Olivenöl extra, Kürbiskerne, Basilikum (3%), Salz, konzentrierter Zitronensaft, Knoblauch, schwarzer Pfeffer.

Pre-cooked PASTA (DURUM WHEAT semolina, water) (36%), peas (13%), romanesco, water, savoy cabbage, broccoli, dried tomatoes (5%), extra virgin olive oil, pumpkin seeds, basil (3%), salt, concentrated lemon juice, garlic, black pepper.

PÂTES précuites (semoule de BLÉ DUR, eau) (36%), petits pois (13%), romanesco, eau, chou frisé, brocoli, tomates séchées (5%), huile d'olive extra vierge, graines de citrouille, basilic (3%), sel, jus de citron plus concentré, ail, poivre noir.

Vorkoogte PASTA (griesmeel van harde TARWE, water) (36%), erwten (13%), romanesco, water, savooiekool, broccoli, gedroogde tomaten (5%), extra vergine olijfolie, pompoenpitten, basilicum (3%), zout, meer geconcentreerd citroensap, knoflook, zwarte peper.

Forkogt PASTA (durum HVEDE semulje, vand) (36%), ærter (13%), romanesco, vand, savoykål, broccoli, tørrede tomater (5%), ekstra jomfru olivenolie, græskarkerner, basilikum (3%), salt, mere koncentreret citronsaft, hvidløg, sort peber.

Sublime Thyme

durchschnittliche Nährwerte	100g	Packung (450g)
Energiegehalt (kj/kcal)	454/108	2047/488
Fett (g)	3.7	16.7
davon Gesättigte Fettsäuren (g)	0.7	3.2
Kohlenhydrate (g)	12.2	54.9
davon Zucker (g)	2.5	11.3
Ballaststoffe (g)	2.7	12.2
Eiweiß (g)	5.2	23.4
Salz (g)	0.6	2.7

Typical values	100 g	Portion (450g)
Energy (kj/kcal)	454/108	2047/488
Fat (g)	3.7	16.7
of which saturated fatty acids (g)	0.7	3.2
Carbohydrates (g)	12.2	54.9
of which sugar (g)	2.5	11.3
Dietary fiber (g)	2.7	12.2
Protein (g)	5.2	23.4
Salt (g)	0.6	2.7

Valeurs nutritionnelles moyennes	100 g	Portion (450g)
Énergie (kj/kcal)	454/108	2047/488
Graisse (g)	3.7	16.7
dont aciddes gras saturés (g)	0.7	3.2
Glucides (g)	12.2	54.9
dont sucre (g)	2.5	11.3
Fibres alimentaires (g)	2.7	12.2
Protéine (g)	5.2	23.4
Sel (g)	0.6	2.7

Gemiddelde voedingswaarden	100 g	Portie (450g)
Energie (kj/kcal)	454/108	2047/488
Vet (g)	3.7	16.7
hiervan verzadigde vetzuren (g)	0.7	3.2
Koolhydraten (g)	12.2	54.9
van welke suikers (g)	2.5	11.3
Vezel (g)	2.7	12.2
Eiwit (g)	5.2	23.4
Zout (g)	0.6	2.7

Gennemsnitlige Næringsværdier	100 g	Portion (450g)
Energi (kj/kcal)	454/108	2047/488
Fedt (g)	3.7	16.7
heraf mættede fedtsyrer (g)	0.7	3.2
Kulhydrater (g)	12.2	54.9
heraf sukker (g)	2.5	11.3
Kostfibre (g)	2.7	12.2
Protéine (g)	5.2	23.4
Sel (g)	0.6	2.7

Carrot Dal

durchschnittliche Nährwerte	100 g	Packung (450g)
Energiegehalt (kj/kcal)	483/115	2174/519
Fett (g)	4,6	20,7
davon Gesättigte Fettsäuren (g)	3,8	17,1
Kohlenhydrate (g)	13,4	60,3
davon Zucker (g)	2,8	12,6
Ballaststoffe (g)	1,9	8,6
Eiweiß (g)	4,1	18,5
Salz (g)	0,69	3,1

Typical values	100 g	Portion (450g)
Energy (kj/kcal)	483/115	2174/519
Fat (g)	4,6	20,7
of which saturated fatty acids (g)	3,8	17,1
Carbohydrates (g)	13,4	60,3
of which sugar (g)	2,8	12,6
Dietary fiber (g)	1,9	8,6
Protein (g)	4,1	18,5
Salt (g)	0,69	3,1

Valeurs nutritionnelles moyennes	100 g	Portion (450g)
Énergie (kj/kcal)	483/115	2174/519
Graisse (g)	4,6	20,7
dont aciddes gras saturés (g)	3,8	17,1
Glucides (g)	13,4	60,3
dont sucre (g)	2,8	12,6
Fibres alimentaires (g)	1,9	8,6
Protéine (g)	4,1	18,5
Sel (g)	0,69	3,1

Gemiddelde voedingswaarden	100 g	Portie (450g)
Energie (kj/kcal)	483/115	2174/519
Vet (g)	4,6	20,7
hiervan verzadigde vetzuren (g)	3,8	17,1
Koolhydraten (g)	13,4	60,3
van welke suikers (g)	2,8	12,6
Vezel (g)	1,9	8,6
Eiwit (g)	4,1	18,5
Zout (g)	0,69	3,1

Gennemsnitlige Næringsværdier	100 g	Portion (450g)
Energi (kj/kcal)	483/115	2174/519
Fedt (g)	4,6	20,7
heraf mættede fedtsyrer (g)	3,8	17,1
Kulhydrater (g)	13,4	60,3
heraf sukker (g)	2,8	12,6
Kostfibre (g)	1,9	8,6
Protéine (g)	4,1	18,5
Sel (g)	0,69	3,1

Green Dal

durchschnittliche Nährwerte	100 g	Packung (450g)
Energiegehalt (kj/kcal)	492/118	2215/530
Fett (g)	5,7	25,7
davon Gesättigte Fettsäuren (g)	4,2	18,9
Kohlenhydrate (g)	11,4	51,3
davon Zucker (g)	2,5	11,3
Ballaststoffe (g)	2,4	10,8
Eiweiß (g)	4	18
Salz (g)	0,65	2,93

Typical values	100 g	Portion (450g)
Energy (kj/kcal)	492/118	2215/530
Fat (g)	5,7	25,7
of which saturated fatty acids (g)	4,2	18,9
Carbohydrates (g)	11,4	51,3
of which sugar (g)	2,5	11,3
Dietary fiber (g)	2,4	10,8
Protein (g)	4	18
Salt (g)	0,65	2,93

Valeurs nutritionnelles moyennes	100 g	Portion (450g)
Énergie (kj/kcal)	492/118	2215/530
Graisse (g)	5,7	25,7
dont aciddes gras saturés (g)	4,2	18,9
Glucides (g)	11,4	51,3
dont sucre (g)	2,5	11,3
Fibres alimentaires (g)	2,4	10,8
Protéine (g)	4	18
Sel (g)	0,65	2,93

Gemiddelde voedingswaarden	100 g	Portie (450g)
Energie (kj/kcal)	492/118	2215/530
Vet (g)	5,7	25,7
hiervan verzadigde vetzuren (g)	4,2	18,9
Koolhydraten (g)	11,4	51,3
van welke suikers (g)	2,5	11,3
Vezel (g)	2,4	10,8
Eiwit (g)	4	18
Zout (g)	0,65	2,93

Gennemsnitlige Næringsværdier	100 g	Portion (450g)
Energi (kj/kcal)	492/118	2215/530
Fedt (g)	5,7	25,7
heraf mættede fedtsyrer (g)	4,2	18,9
Kulhydrater (g)	11,4	51,3
heraf sukker (g)	2,5	11,3
Kostfibre (g)	2,4	10,8
Protéine (g)	4	18
Sel (g)	0,65	2,93

Green Boost

Typical values	100 g	packet (450g)
Energy (kj/kcal)	581/140	2615/630
Fat (g)	8,8	39,6
of which saturated fatty acids (g)	1,5	6,75
Carbohydrates (g)	8,7	39,2
of which sugar (g)	2,1	9,5
Dietry fiber (g)	2,8	12,6
Protein (g)	5,1	23
Salt (g)	0,7	3,2

Typical values	100 g	Portion (500g)
Energy (kj/kcal)	558/134	2790/671
Fat (g)	9	45
of which saturated fatty acids (g)	1,6	8
Carbohydrates (g)	7,6	38
of which sugar (g)	1,9	9,5
Dietary fiber (g)	2,4	12
Protein (g)	4,5	22,5
Salt (g)	0,74	3,7

Valeurs nutritionnelles moyennes	100 g	Portion (500g)
Énergie (kj/kcal)	558/134	2790/671
Graisse (g)	9	45
dont aciddes gras saturés (g)	1,6	8
Glucides (g)	7,6	38
dont sucre (g)	1,9	9,5
Fibres alimentaires (g)	2,4	12
Protéine (g)	4,5	22,5
Sel (g)	0,74	3,7

Gemiddelde voedingswaarden	100 g	Portie (500g)
Energie (kj/kcal)	558/134	2790/671
Vet (g)	9	45
hiervan verzadigde vetzuren (g)	1,6	8
Koolhydraten (g)	7,6	38
van welke suikers (g)	1,9	9,5
Vezel (g)	2,4	12
Eiwit (g)	4,5	22,5
Zout (g)	0,74	3,7

Gennemsnitlige Næringsværdier	100 g	Portion (500g)
Energi (kj/kcal)	558/134	2790/671
Fedt (g)	9	45
heraf mættede fedtsyrer (g)	1,6	8
Kulhydrater (g)	7,6	38
heraf sukker (g)	1,9	9,5
Kostfibre (g)	2,4	12
Protéine (g)	4,5	22,5
Sel (g)	0,74	3,7

Naked Falafel

durchschnittliche Nährwerte	100g	Packung (500g)
Energiegehalt (kj/kcal)	487/116	2435/580
Fett (g)	3.6	18
davon Gesättigte Fettsäuren (g)	1.3	6.5
Kohlenhydrate (g)	16.1	80.5
davon Zucker (g)	4.6	23
Ballaststoffe (g)	3	15
Eiweiß (g)	3.3	16.5
Salz (g)	0.53	2.7

Typical values	100 g	Portion (500g)
Energy (kj/kcal)	487/116	2435/580
Fat (g)	3.6	18
of which saturated fatty acids (g)	1.3	6.5
Carbohydrates (g)	16.1	80.5
of which sugar (g)	4.6	23
Dietary fiber (g)	3	15
Protein (g)	3.3	16.5
Salt (g)	0.53	2.7

Valeurs nutritionnelles moyennes	100 g	Portion (500g)
Énergie (kj/kcal)	487/116	2435/580
Graisse (g)	3.6	18
dont aciddes gras saturés (g)	1.3	6.5
Glucides (g)	16.1	80.5
dont sucre (g)	4.6	23
Fibres alimentaires (g)	3	15
Protéine (g)	3.3	16.5
Sel (g)	0.53	2.7

Gemiddelde voedingswaarden	100 g	Portie (500g)
Energie (kj/kcal)	487/116	2435/580
Vet (g)	3.6	18
hiervan verzadigde vetzuren (g)	1.3	6.5
Koolhydraten (g)	16.1	80.5
van welke suikers (g)	4.6	23
Vezel (g)	3	15
Eiwit (g)	3.3	16.5
Zout (g)	0.53	2.7

Gennemsnitlige Næringsværdier	100 g	Portion (500g)
Energi (kj/kcal)	487/116	2435/580
Fedt (g)	3.6	18
heraf mættede fedtsyrer (g)	1.3	6.5
Kulhydrater (g)	16.1	80.5
heraf sukker (g)	4.6	23
Kostfibre (g)	3	15
Protéine (g)	3.3	16.5
Sel (g)	0.53	2.7

Forest Green

durchschnittliche Nährwerte	100g	Packung (400g)
Energiegehalt (kj/kcal)	621/149	2485/597
Fett (g)	9,3	37,0
davon Gesättigte Fettsäuren (g)	1,7	6,6
Kohlenhydrate (g)	10,6	42,2
davon Zucker (g)	1,1	4,6
Ballaststoffe (g)	2,2	8,8
Eiweiß (g)	4,7	18,9
Salz (g)	0,7	2,9

Typical values	100 g	Portion (400g)
Energy (kj/kcal)	621/149	2485/597
Fat (g)	9,3	37,0
of which saturated fatty acids (g)	1,7	6,6
Carbohydrates (g)	10,6	42,2
of which sugar (g)	1,1	4,6
Dietary fiber (g)	2,2	8,8
Protein (g)	4,7	18,9
Salt (g)	0,7	2,9

Valeurs nutritionnelles moyennes	100 g	Portion (400g)
Énergie (kj/kcal)	621/149	2485/597
Graisse (g)	9,3	37,0
dont aciddes gras saturés (g)	1,7	6,6
Glucides (g)	10,6	42,2
dont sucre (g)	1,1	4,6
Fibres alimentaires (g)	2,2	8,8
Protéine (g)	4,7	18,9
Sel (g)	0,7	2,9

Gemiddelde voedingswaarden	100 g	Portie (400g)
Energie (kj/kcal)	621/149	2485/597
Vet (g)	9,3	37,0
hiervan verzadigde vetzuren (g)	1,7	6,6
Koolhydraten (g)	10,6	42,2
van welke suikers (g)	1,1	4,6
Vezel (g)	2,2	8,8
Eiwit (g)	4,7	18,9
Zout (g)	0,7	2,9

Gennemsnitlige Næringsværdier	100 g	Portion (400g)
Energi (kj/kcal)	621/149	2485/597
Fedt (g)	9,3	37,0
heraf mættede fedtsyrer (g)	1,7	6,6
Kulhydrater (g)	10,6	42,2
heraf sukker (g)	1,1	4,6
Kostfibre (g)	2,2	8,8
Protéine (g)	4,7	18,9
Sel (g)	0,7	2,9

Brilliant Bolognese

durchschnittliche Nährwerte	100g	Packung (450g)
Energiegehalt (kj/kcal)	451/107	2031/482
Fett (g)	2,4	10,8
davon Gesättigte Fettsäuren (g)	0,5	2,3
Kohlenhydrate (g)	16,5	74,3
davon Zucker (g)	2,7	12,2
Ballaststoffe (g)	1,9	8,8
Eiweiß (g)	3,9	17,6
Salz (g)	0,7	3,15

Typical values	100 g	Portion (450g)
Energy (kj/kcal)	451/107	in 2031/482
Fat (g)	2.4	10.8
of which saturated fatty acids (g)	0.5	2.3
Carbohydrates (g)	16.5	74.3
of which sugar (g)	2.7	12.2
Dietary fiber (g)	1.9	8,8
Protein (g)	3,9	17.6
Salt (g)	0.7	3.15

Valeurs nutritionnelles moyennes	100 g	Portion (450g)
Énergie (kj/kcal)	451/107	2031/482
Graisse (g)	2.4	10.8
dont aciddes gras saturés (g)	0.5	2.3
Glucides (g)	16.5	74.3
dont sucre (g)	2.7	12.2
Fibres alimentaires (g)	1.9	8,8
Protéine (g)	3,9	17.6
Sel (g)	0.7	3.15

Gemiddelde voedingswaarden	100 g	Portie (450g)
Energie (kj/kcal)	451/107	2031/482
Vet (g)	2.4	10.8
hiervan verzadigde vetzuren (g)	0.5	2.3
Koolhydraten (g)	16.5	74.3
van welke suikers (g)	2.7	12.2
Vezel (g)	1.9	8,8
Eiwit (g)	3,9	17.6
Zout (g)	0.7	3.15

Gennemsnitlige Næringsværdier	100 g	Portion (450g)
Energi (kj/kcal)	451/107	2031/482
Fedt (g)	2.4	10.8
heraf mættede fedtsyrer (g)	0.5	2.3
Kulhydrater (g)	16.5	74.3
heraf sukker (g)	2.7	12.2
Kostfibre (g)	1.9	8,8
Protéine (g)	3,9	17.6
Sel (g)	0.7	3.15

Dal Delight

durchschnittliche Nährwerte	100g	Packung (450g)
Energiegehalt (kj/kcal)	543/130	2446/583
Fett (g)	4,4	19,8
davon Gesättigte Fettsäuren (g)	3,1	14
Kohlenhydrate (g)	14,7	66,2
davon Zucker (g)	2,9	13,1
Ballaststoffe (g)	4	18
Eiweiß (g)	5,8	26,1
Salz (g)	0,72	3,24

Typical values	100g	Portion (450g)
Energy (kj/kcal)	543/130	2446/583
Fat (g)	4,4	19,8
of which saturated fatty acids (g)	3,1	14
Carbohydrates (g)	14,7	66,2
of which sugar (g)	2,9	13,1
Dietary fiber (g)	4	18
Protein (g)	5,8	26,1
Salt (g)	0,72	3,24

Valeurs nutritionnelles moyennes	100g	Portion (450g)
Énergie (kj/kcal)	543/130	2446/583
Graisse (g)	4,4	19,8
dont aciddes gras saturés (g)	3,1	14
Glucides (g)	14,7	66,2
dont sucre (g)	2,9	13,1
Fibres alimentaires (g)	4	18
Protéine (g)	5,8	26,1
Sel (g)	0,72	3,24

Gemiddelde voedingswaarden	100g	Portie (450g)
Energie (kj/kcal)	543/130	2446/583
Vet (g)	4,4	19,8
hiervan verzadigde vetzuren (g)	3,1	14
Koolhydraten (g)	14,7	66,2
van welke suikers (g)	2,9	13,1
Vezel (g)	4	18
Eiwit (g)	5,8	26,1
Zout (g)	0,72	3,24

Gennemsnitlige Næringsværdier	100g	Portion (450g)
Energi (kj/kcal)	543/130	2446/583
Fedt (g)	4,4	19,8
heraf mættede fedtsyrer (g)	3,1	14
Kulhydrater (g)	14,7	66,2
heraf sukker (g)	2,9	13,1
Kostfibre (g)	4	18
Protéine (g)	5,8	26,1
Sel (g)	0,72	3,24

Peas & Love

durchschnittliche Nährwerte	100g	Packung (450g)
Energiegehalt (kj/kcal)	584/140	2628/630
Fett (g)	6,3	28,35
davon Gesättigte Fettsäuren (g)	1,1	4,95
Kohlenhydrate (g)	14,9	67,05
davon Zucker (g)	1,5	6,75
Ballaststoffe (g)	2,2	9,9
Eiweiß (g)	4,7	21,15
Salz (g)	0,58	2,61

Typical values	100 g	Portion (450g)
Energy (kj/kcal)	584/140	2628/630
Fat (g)	6,3	28,35
of which saturated fatty acids (g)	1,1	4,95
Carbohydrates (g)	14,9	67,05
of which sugar (g)	1,5	6,75
Dietary fiber (g)	2,2	9,9
Protein (g)	4,7	21,15
Salt (g)	0,58	2,61

Valeurs nutritionnelles moyennes	100 g	Portion (450g)
Énergie (kj/kcal)	584/140	2628/630
Graisse (g)	6,3	28,35
dont aciddes gras saturés (g)	1,1	4,95
Glucides (g)	14,9	67,05
dont sucre (g)	1,5	6,75
Fibres alimentaires (g)	2,2	9,9
Protéine (g)	4,7	21,15
Sel (g)	0,58	2,61

Gemiddelde voedingswaarden	100 g	Portie (450g)
Energie (kj/kcal)	584/140	2628/630
Vet (g)	6,3	28,35
hiervan verzadigde vetzuren (g)	1,1	4,95
Koolhydraten (g)	14,9	67,05
van welke suikers (g)	1,5	6,75
Vezel (g)	2,2	9,9
Eiwit (g)	4,7	21,15
Zout (g)	0,58	2,61

Gennemsnitlige Næringsværdier	100 g	Portion (450g)
Energi (kj/kcal)	584/140	2628/630
Fedt (g)	6,3	28,35
heraf mættede fedtsyrer (g)	1,1	4,95
Kulhydrater (g)	14,9	67,05
heraf sukker (g)	1,5	6,75
Kostfibre (g)	2,2	9,9
Protéine (g)	4,7	21,15
Sel (g)	0,58	2,61

Protein Bundle

The Protein Bundle contains bowls with the highest protein content. The perfect companion for a fitness-oriented diet. Help support your body to achieve its top performance every day.

Now with free shipping and one bowl for free. Pay 8, receive 9!

Bundles are not available in the Delivery Plan

CHF 115.22 ~~CHF 129.42~~

CHF 3.19 per 100g incl. VAT, incl shipping

Free shipping (5,99€ off)

30 days money-back-guarantee

Fit up to 9 bowls in a regular freezer

Our promises

100% natural with no additives

Wholesome, plant-based meals

Sustainable from farm to fork

Frozen for freshness

Heat and enjoy in minutes

DISCOVER NOW

4.81

All the benefits with no compromise.

Einfach & stressfrei:
Zu dir geliefert und fertig in Minuten.

Gesund & ausgewogen:
Vollgepackt mit allem was Du brauchst - Gemüse, Vitamine, Proteine und Ballaststoffen.

Lecker & proteinreich:
Voller Geschmack aus natürlichen Zutaten. Proteinreiche Bowls für einen fitnessorientierten Lifestyle.

Known from

Real customer stories

“Es fing an, das wir einen zuverlässigen "Caterer" brauchten, der gesunde Mahlzeiten (...) anbietet. Die zweite Hürde war, das sehr unterschiedliche Arbeitszeiten abgedeckt werden sollten (...) Alle sind bislang nicht nur zufrieden, sondern glücklich (...) und fitter.”

Carola, 59

"Every bietet mir stets die Möglichkeit, spontan und abwechslungsreich zu essen. Wir sind nun ca seit einem Jahr treue Every Genießer. Es ist also keine „Phase“. Das sagt eigentlich alles. Nach dem Essen haben wir ein positives Körpergefühl, da man mit Every nie zu viel isst und dennoch auf nichts verzichtet. Im Gegenteil."

Bastian, 33

"Da ich wenig Zeit und auch Lust habe zu kochen, aber mich trotzdem gesund ernähren möchte bin ich auf Every. gestoßen. Für mich super genial wenn ich müde und ausgelaugt nach Hause komme. Einfach an den Tiefkühlschrank gehen ein Essen aussuchen und heiß machen. Einfacher gehts nicht. Ausserdem ist es super lecker und schmeckt wirklich wie selbst gekocht."

Lilian, 57

Here's how Every works

Choose your products

Choose from our selection of delicious, plant-based products.

Freshly cooked for you

Our products are developed by nutritionists, frozen for freshness and prepared for your enjoyment.

Flexible delivery

Comfortably select your preferred delivery date. Your box will be delivered to your door frozen.

Heat and enjoy!

Ready in under 10 minutes. Simply heat in a pan, pot or microwave.

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30-days satisfaction guarantee

Your satisfaction is our top priority. That's why we give you a 30-day money-back guarantee.

Flexible delivery

You can choose the delivery date flexibly. We ship within 2 hours or 1-2 delivery days (depending on the location) with sustainable insulation.

Optimised for the freezer

The packaging of our products has been optimised so that 6-8 boxes fit into the smallest built-in freezer compartment in your fridge.

Zufriedenheitsgarantie

Deine Zufriedenheit ist unsere höchste Priorität. Deshalb versichern wir Dir eine 30-tägige Geld-Zurück-Garantie.

Flexible Lieferung

Das Lieferdatum kannst Du Dir flexibel aussuchen. Wir versenden je nach Standort mit nachhaltiger Isolierung innerhalb von 2 Stunden oder 1-2 Liefertagen.

Für den Freezer optimiert

Die Verpackung unserer Produkte wurde so optimiert, dass 6-8 Boxen in das kleinste eingebaute TK-Fach in Deinem Kühlschrank passen.

Explore the menu

Discover all the Every. categories to upgrade your healthy routine.

Rice & Risottos

Pasta & Noodles

Curries & Dals

Buddha Bowls

Ovenbakes

Soups & Stews

Breakfast

Desserts

Add-ons

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Good to know

The boxes are quite compact (17cmx14cmx5cm). 6-8 boxes will fit into a small freezer compartment in a normal fridge. If you have an entire freezer drawer, 12 boxes will fit easily. If you’ve got limited space available, you can also keep the boxes in the fridge for two days and eat them right after. Don’t refreeze them after they’ve thawed.

We ship within Germany, Austria, The Netherlands, Belgium, Luxembourg and Denmark. We deliver directly to your home or office (not to packaging stations). The products are packed with compostable isolation and dry ice to keep them frozen during transport. They will arrive the latest in the evening on your chosen delivery day. Please put them in the freezer once you receive them. In Berlin, we have a special service and deliver within a two hour time frame.

You’ll receive detailed tracking information regarding the delivery of your package, including a specific time frame. In case you can’t be there to receive your package, you can issue a drop-off permit or have a neighbour accept the package for you. The only important thing is that you put the products in your freezer in the evening.

We accept almost all credit cards, PayPal, ApplePay, Klarna, instant transfer and direct debit.

Each product is ready in just under 10 minutes. You’ll find specific instructions on the back of each package or on the product listing on our website.

If you have any more questions, head over to our FAQ!

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Healthy bowls for your active routine!

Protein Bundle

Our promises

All the benefits with no compromise.

Known from

Real customer stories

Real customer stories

Here's how Every works

Choose your products

Freshly cooked for you

Flexible delivery

Heat and enjoy!

Explore the menu

Rice & Risottos

Pasta & Noodles

Curries & Dals

Buddha Bowls

Ovenbakes

Soups & Stews

Breakfast

Desserts

Add-ons

Discover our Bestsellers

Golden Curry

Dal Delight

Brilliant Bolognese

Harvest Risotto

Peas & Love

Pomodoro Passion

Mustard Veggie Roast

Garden Gnocchi

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Allrounder Seasoning

Crunchy Topping

Ciabatta Oliva

Ciabatta Speciale

Rye & Dates

Crispy Grain

Healthy bowls for your active routine!

Sublime Thyme

Carrot Dal

Green Dal

Green Boost

Naked Falafel

Forest Green

Brilliant Bolognese

Dal Delight

Peas & Love

Sublime Thyme

Carrot Dal

Green Dal

Green Boost

Naked Falafel

Forest Green

Brilliant Bolognese

Dal Delight

Peas & Love

Protein Bundle

Our promises

All the benefits with no compromise.

Known from

Real customer stories

Real customer stories

Here's how Every works

Choose your products

Freshly cooked for you

Flexible delivery

Heat and enjoy!

Explore the menu

Discover our Bestsellers

Golden Curry

Dal Delight

Brilliant Bolognese

Harvest Risotto

Peas & Love

Pomodoro Passion

Mustard Veggie Roast

Garden Gnocchi

Good to know

Save 10% on your first order