Carrot Cake

Not quite cake for breakfast, but close. Inspired by one of our favourite desserts: a hearty mix of oats, spelt and carrots. Paired with mango and cranberries and rounded off with a warming spice mix of ginger, cinnamon, nutmeg and cloves.

4,19 €

VeganSource of fibreWithout garlicWithout onionsWithout cuminWithout coriander
protein10,5
fat14,8
kcal404
carbs52,5

Carrot

Crunchy, tasty and colourful. One of the most widely known vegetables due to it’s versatile use in both sweet and savoury dishes.

Sweet Potato

This one really is sweet because it provides us with lots of dietary fibers. The creamy texture and mild flavour of sweet potato can be easily incorporated in your every-day meals.

Spelt

An ancient grain dating back to Mesopotamia that adds a satisfying texture and density to your meal.

Mango, carrot, sweet potato, OAT FLAKES, SPELT (water, spelt), coconut cream (coconut, water), chia seeds, lin seeds, agave syrup, pumpkin seeds, dried cranberries (cranberries, sugar, sunflower oil), water, ginger, cinnamon, salt, nutmeg, cloves.

Typical values100gPortion (250g)
Energy (kj/kcal)677/1621695/404
Fat (g)5,914,8
of which saturated fatty acids (g)2,87
Carbohydrates (g)2152,5
of which sugar (g)1025
Dietary fiber (g)3,89,5
Protein (g)4,210,5
Salt (g)0,190,48

HOT

1
Cook in a sauce pan with 150ml of water or milk of your choice for 4-5 minutes.

OVERNIGHT

1
Put mix in a bowl with 150ml of water or milk of your choice, cover and leave in the fridge for at least 8 hours.

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