Cozy Beets

Highlights

Beetroot

Their rich colour & earthy flavour add character to every dish.

Quinoa

The superfood of the Inca’s is a great alternative to rice.

Chickpeas

An essential in vegan cuisine: chickpeas are rich in protein and mild in taste.

Ingredients

Chickpeas, water, white cooked quinoa (water, quinoa), beetroot, potatoes, oranges, kale, extra virgin olive oil, sunflower seeds, sweetened dried cranberries (cranberries, cane sugar, sunflower oil), concentrated orange juice, MUSTARD (water, MUSTARD SEED, brandy vinegar, salt, sugar, cayenne pepper, turmeric), salt, brandy vinegar, rice starch, cinnamon, nutmeg, black pepper.

Nutrients

Typical values	100g	Portion (450g)
Energy (kj/kcal)	558/133	2512/601
Fat (g)	5,7	25,7
of which saturated fatty acids (g)	0,9	4,1
Carbohydrates (g)	14,7	66,2
of which sugar (g)	5,1	23,0
Dietary fiber (g)	3,4	15,3
Protein (g)	4,1	18,5
Salt (g)	0,62	2,79

Preparation

IN A PAN WITHOUT LID (RECOMMENDED):

1

Cook on high heat with 1-2 tbsp. of oil for 7-9 minutes in a pan. Stir frequently.

MICROWAVE:

1

Heat in the microwave for approx. 6-8 minutes at 800 watts with 1-2 tbsp. of oil until all the ingredients are cooked. Stir frequently.

About the product

Beetroot

Quinoa

Chickpeas

IN A PAN WITHOUT LID (RECOMMENDED):

MICROWAVE: